Browsing: 2019 Free Earth News
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
My videos are FREE to use by everyone. Edit and re-post as you see fit. I’ve never thrown a strike…
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
Bil Gee or “Thrusting Fingers” is the third empty hand form in the Wing Chun Kung Fu system. Thrusting Fingers…
Chum Kiu or “Seeking the Bridge” is the second empty hand form in the Wing Chun Kung-Fu system. Chum Kiu…
Siu Nim Tao or “The Little Idea” is the first empty hand form in the Wing Chun Kung-Fu system. The…
Using Ujjayi pranayama to slow down and direct the inhalation deep into the lungs, practitioners can increase inhalation and exhalation…
Shitali Pranayama or The Cooling Breath, like all mouth-inhalation techniques, is only to be used sparingly in situations where the…
The Pranayama Breath of Fire detoxifies and purifies the entire bloodstream which in turn feeds every cell in our body.…
The Yogi Cleansing Breath is the perfect detoxification breath for cigarette smokers and anyone with chronic respiratory issues or halitosis.…