Brian Cotnoir | Geometric Meditation & Purifying The Inner Eye | The Higherside (Plus) ClipsAugust 5, 2024
The Nadi Cleansing Breath – Alternate Nostril BreathingBy Eric DubayAugust 23, 20180 The Nadi Purification Breath or Alternate Nostril Breathing is one of the best ways to clear your sinuses if you…
Reverse Circular Breathing – The Chi CultivatorBy Eric DubayAugust 23, 20180 Reverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy…
The Yogi Complete Breath – 3 Part Circular BreathingBy Eric DubayAugust 23, 20180 The Yogi Complete Breath or 3-Part Circular Breathing is one of the best Pranayamas to include into your daily routine…
Relaxing Full Body Yoga Stretching LessonBy Eric DubayAugust 22, 20180 Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…
Hand Yoga – Stretch, Strengthen and Heal Your HandsBy Eric DubayAugust 22, 20180 Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…
