Browsing: ashtanga

The following is an instructional video showing how to do proper, effective Pranayama breathing, and how to use this practice…

The Pranayama Breath of Fire detoxifies and purifies the entire bloodstream which in turn feeds every cell in our body.…

Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…

Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…