Speakers Corner NOVEMBER 2024 Edition | 4 Minutes of Pure Unadulturated Joy! 4pm PM PT 11/7/24November 7, 2024
Brian Cotnoir | Geometric Meditation & Purifying The Inner Eye | The Higherside (Plus) ClipsAugust 5, 2024
Pranayama Yoga Breath of FireBy Eric DubayAugust 23, 20180 The Pranayama Breath of Fire detoxifies and purifies the entire bloodstream which in turn feeds every cell in our body.…
The Nadi Cleansing Breath – Alternate Nostril BreathingBy Eric DubayAugust 23, 20180 The Nadi Purification Breath or Alternate Nostril Breathing is one of the best ways to clear your sinuses if you…
Reverse Circular Breathing – The Chi CultivatorBy Eric DubayAugust 23, 20180 Reverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy…
Nauli Kriya Yoga Stomach ChurningBy Eric DubayAugust 21, 20180 The following is a variation of Nauli Kriya used to help digest food in the stomach by internally exercising (pushing…