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2019 Free Earth News Hemi-Sync Guided Deep Breathing MeditationBy Eric DubayJanuary 12, 20220 The following video is a guided deep breathing meditation narrated by Pranayama Yoga instructor Eric Dubay and featuring hemi-sync binaural…
Motionlessness MeditationBy Eric DubayMarch 28, 20190 Sit still and meditate with me for a moment. What does that even mean, “sit still?” How could you ever…
Pranayama Deep Breathing MeditationBy Eric DubayMarch 22, 20190 The following is an instructional video showing how to do proper, effective Pranayama breathing, and how to use this practice…