Browsing: heal
There is an entire legitimate and well-researched branch of medicine called psycho-neuro-immunology which studies the effect of thoughts and emotions…
The following is an instructional video showing how to do proper, effective Pranayama breathing, and how to use this practice…
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
Shitali Pranayama or The Cooling Breath, like all mouth-inhalation techniques, is only to be used sparingly in situations where the…
The Yogi Cleansing Breath is the perfect detoxification breath for cigarette smokers and anyone with chronic respiratory issues or halitosis.…
The Nadi Purification Breath or Alternate Nostril Breathing is one of the best ways to clear your sinuses if you…
Reverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy…
The Yogi Complete Breath or 3-Part Circular Breathing is one of the best Pranayamas to include into your daily routine…
Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…
Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…