Browsing: health
The idea that humans must consume animal flesh and excretions as part of a balanced diet is a monstrous myth…
Meat and dairy products are highly acidic, fattening, cholesterol-laden, artery-clogging, lymph-clotting, mucus-forming, constipating, difficult to digest, and full of worms,…
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
The Nadi Purification Breath or Alternate Nostril Breathing is one of the best ways to clear your sinuses if you…
The Yogi Complete Breath or 3-Part Circular Breathing is one of the best Pranayamas to include into your daily routine…
Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…
Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…
Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…
The following is a variation of Nauli Kriya used to help digest food in the stomach by internally exercising (pushing…
What is the #1 most important key factor to achieving and maintaining optimum health, energy, longevity, vitality, and wellness? Is…