Browsing: kung
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
Chum Kiu or “Seeking the Bridge” is the second empty hand form in the Wing Chun Kung-Fu system. Chum Kiu…
Siu Nim Tao or “The Little Idea” is the first empty hand form in the Wing Chun Kung-Fu system. The…
Reverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy…
The Yogi Complete Breath or 3-Part Circular Breathing is one of the best Pranayamas to include into your daily routine…
In this clip I show a deep breathing technique and how it has moved my physical heartbeat to the center…