Browsing: lungs

The following is an instructional video showing how to do proper, effective Pranayama breathing, and how to use this practice…

The Yogi Cleansing Breath is the perfect detoxification breath for cigarette smokers and anyone with chronic respiratory issues or halitosis.…

What is the #1 most important key factor to achieving and maintaining optimum health, energy, longevity, vitality, and wellness? Is…