Brian Cotnoir | Geometric Meditation & Purifying The Inner Eye | The Higherside (Plus) ClipsAugust 5, 2024
Reverse Circular Breathing – The Chi CultivatorBy Eric DubayAugust 23, 20180 Reverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy…
Pranayama Chi Kung Deep Breathing for Heart CenterednessBy Eric DubayAugust 21, 20180 In this clip I show a deep breathing technique and how it has moved my physical heartbeat to the center…
Nauli Kriya Yoga Stomach ChurningBy Eric DubayAugust 21, 20180 The following is a variation of Nauli Kriya used to help digest food in the stomach by internally exercising (pushing…