Browsing: medicine

Acupuncture is a 3,000+ year old traditional Chinese therapy that involves inserting tiny needles into various vital energy points throughout…

There is an entire legitimate and well-researched branch of medicine called psycho-neuro-immunology which studies the effect of thoughts and emotions…

Reverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy…

The following is a variation of Nauli Kriya used to help digest food in the stomach by internally exercising (pushing…