Browsing: meditate

You Are Not The Mind is a track off my Dubstep album, “Dubaystep,” available here: https://ericdubay.bandcamp.com/ https://www.amazon.com/s?k=eric+dubay&i=popular&qid=1539316031&ref=sr_nr_i_20 https://itunes.apple.com/us/author/eric-dubay/id766114364?mt=11 https://open.spotify.com/artist/2tg6e4I5At3tK4CDSRv6X9 Lyrics:…

Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…

Using Ujjayi pranayama to slow down and direct the inhalation deep into the lungs, practitioners can increase inhalation and exhalation…