Browsing: meridian

Acupuncture is a 3,000+ year old traditional Chinese therapy that involves inserting tiny needles into various vital energy points throughout…

In 1939 Russian scientist Semyon Kirlian accidentally discovered that if an object on a photographic plate is subjected to a…

Reverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy…

In this clip I show a deep breathing technique and how it has moved my physical heartbeat to the center…