Browsing: qigong
Even if they don’t believe in mind over matter, most people behave as though their thoughts do affect the world.…
The movie “Star Wars” is famous for its idea of “the Force” which is described as “an energy field created…
Wing Chun is a traditional Chinese martial art which combines the most important and effective principles and techniques of Shaolin…
Reverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy…
The Yogi Complete Breath or 3-Part Circular Breathing is one of the best Pranayamas to include into your daily routine…
In this clip I show a deep breathing technique and how it has moved my physical heartbeat to the center…
What is the #1 most important key factor to achieving and maintaining optimum health, energy, longevity, vitality, and wellness? Is…