Browsing: yogi

Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…

Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state…

In this clip I show a deep breathing technique and how it has moved my physical heartbeat to the center…

The following is a variation of Nauli Kriya used to help digest food in the stomach by internally exercising (pushing…

What is the #1 most important key factor to achieving and maintaining optimum health, energy, longevity, vitality, and wellness? Is…